Ingredients
The following ingredients have 2 Servings
- 1 cup fresh or frozen sweet cherries
- 2 tablespoons water
- 1 tablespoon pure maple syrup
- 1/2 teaspoon arrowroot powder
- 2 tablespoons raw sunflower seeds
- 1 medjool date, pitted
- 1/2 tablespoon coconut sugar
- 1/2 teaspoon coconut oil
- 1/8 teaspoon ground cinnamon
- 2 tablespoons tahini
- 1 tablespoon pure maple syrup
- 2 teaspoons coconut oil, melted
- 4 ripe and speckled bananas, peeled, sliced, and frozen
- 1 teaspoon pure vanilla extract, optional
- 2 tablespoons cacao nibs
- Coconut cream, optional
