Ingredients
The following ingredients have 4 Servings
- 30 g Kale
- 1 sweet dessert apple (I like jazz apples, chopped)
- 2 medjool dates (pitted and chopped)
- 1 cup of hot brewed green tea
Instruction
- Place your kale, apple and dates in your smoothie maker. Add in a splash of cold water and splash of the green tea (see warning above about hot liquids and smoothie makers).
- Blend on high for a minute or two until the dates and kale have been completely incorporated.
- Pour our your smoothie into a cup and mix in the remaining green tea.
