Ingredients

The following ingredients have 15 Servings
  • 1 cup rolled oats
  • 3/4 cups whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup raw honey
  • 1/3 cup unsweetened applesauce
  • 1/4 cup olive oil
  • 1 egg, lightly beaten
  • 1/2 cup walnuts, chopped
  • 1/2 cup pistachios, chopped
  • 1/2 cup pumpkin or pepita seeds
  • non-stick cooking spray

Instruction

  • Preheat over to 325 degrees/
  • In a small bowl, add and whisk together the rolled oats, whole-wheat flour, cinnamon, and salt
  • In a large bowl, whisk the honey, unsweetened applesauce, olive oil, and beaten egg to combine all ingredients.
  • Stir in the oat mixture to combine.
  • Add and stir in the dried cherries, chopped walnuts, chopped almonds, chopped pistachios, and pumpkin seeds.
  • Coat an 8 - inch square Pyrex with the cooking spray.
  • Spread the prepared oat-nut mixture into the prepared pan and bake for approximately 25-30 minutes. A toothpick inserted int center should come out clean. 25 minutes usually works for me.
  • Place on a cooling rack and slice into squares