Ingredients

The following ingredients have 4 Servings
  • 4- (6-ounce) boneless chicken breasts
  • 1/2 cup all purpose flour
  • 1/2 cup honey
  • 1/2 cup horseradish mustard
  • 1/2 cup water
  • 2 cups panko breadcrumbs
  • 2 tablespoons canola oil
  • 4 ounces arugula
  • 1 tablespoons balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon black pepper

Instruction

  • Dredge the chicken into the flour.
  • Next, combine the honey, mustard and water in a bowl and whisk together until smooth; then dip the chicken into the mixture.
  • Finally, dip the chicken into breadcrumbs until all pieces have been coated.
  • Once all of the chicken has been breaded, heat oil in a large frying pan and cook chicken approximately 4-6 minutes per side depending on the size and thickness of your chicken.
  • While the chicken is frying, combine arugula, shaved carrots, extra virgin olive oil and vinegar. Mix well then place on top of the cooked chicken