Ingredients

The following ingredients have 2 Servings
  • 2 salmon fillets ((skinned and deboned))
  • 2 TBS lime juice
  • zest of one lime
  • 1 1/2 TBS honey
  • 3/4 tsp salt ((divided))
  • 1/2 tsp white pepper
  • 1 clove garlic ((minced))
  • 1/2 cup all purpose white flour
  • 1/4 tsp black pepper
  • 3 TBS olive oil ((divided))

Instruction

  • Mix in a bowl the lime juice, zest of lime, honey, minced garlic, 1 TBS olive oil, 1/2 tsp salt, and white pepper.
  • Pour into a 1 gallon baggie or a marinade container
  • Place salmon into the marinade and seal baggie or container
  • Place in refrigerator for 1 to 4 hours, turning 1 to 2 times to coat salmon completely
  • Just before cooking, whisk together in a shallow dish the flour, black pepper, and 1/4 tsp salt
  • Heat the 2 TBS olive oil in a medium sized pan over low to medium heat
  • Pour 1 to 2 TBS of the marinade into the pan with the olive oil
  • Dredge the salmon fillets through the flour mixture, coating on both sizes
  • Lay the salmon fillets into the pan and cook for 3 to 5 minutes on each side, turning carefully as to not lose the salmon crust
  • Cook completely using either a meat thermometer to taste for doneness or a flake test