Ingredients

The following ingredients have 4 Servings
  • 2 large chicken breasts ((around 200g/7oz each), sliced in half to make 4 thin chicken breasts)
  • 3 tbsp plain/all purpose flour
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika
  • 1 tbsp olive oil
  • 2 tbsp unsalted butter
  • 2 cloves garlic (minced)
  • 120 ml (1/2 cup) chicken stock
  • 4 tbsp fresh lemon juice ((juice from approx. 1.5 lemons))
  • 3 tbsp honey
  • 1 lemon sliced into half-moon slices
  • 1 tbsp freshly chopped parsley
  • Cooked rice, (spaghetti/linguine or orzo)

Instruction

  • Place the chicken breasts on a tray or board. Mix together the flour, salt, pepper and paprika. Coat both sides of the chicken with the flour mixture.
  • Heat the oil and butter in a large frying pan over a medium-high heat, until the butter melts.
  • Add the chicken to the pan and cook for 7-8 minutes, turning once, until both sides are golden brown.
  • Add the garlic, stir for 30 seconds (don’t let the garlic burn), then add the chicken stock, lemon juice, honey and lemon slices.
  • Bring to the boil and simmer for 5 minutes, until the sauce is slightly reduced.
  • Sprinkle with fresh parsley and serve with rice or pasta.