Ingredients

The following ingredients have 4 Servings
  • 2 lbs boneless, skinless chicken (cubed)
  • 1/2 cup honey
  • 1/4 cup brown sugar (packed)
  • 1/2 cup ketchup
  • 3 tablespoons Low Sodium Soy Sauce
  • 4 cloves garlic (minced)
  • 1 tablespoon corn starch
  • 1 tablespoon cold water
  • Cooked Rice

Instruction

  • Place your cubed chicken in the bottom of your 4 quart crock pot.
  • In a medium size bowl, mix together your honey, brown sugar, ketchup, soy sauce and garlic until well blended.
  • Pour your sauce over your cubed chicken.
  • Cover and cook on low for 2-4 hours or on high for 1-2 hours, stirring halfway through cooking.
  • Remove your chicken and place in a dish to keep warm.
  • Pour the sauce from cooking into a medium sauce pan.
  • In a small bowl or coffee cup, mix together the corn starch and water until completely blended and stir into the sauce.
  • Heat over medium high heat until it is at a rolling boil (about 3 minutes), reduce heat and cook at a simmer for approximately 7-10 minutes more, stirring continually, until it is just a little thinner than you want it. (It will thicken as it cools.)
  • Serve chicken over a bed of rice with the sauce spooned over top.