Ingredients

The following ingredients have 6 Servings
  • 1 tablespoon olive oil
  • 1 pound chicken breast
  • 1 pound mixed frozen vegetables (( I used a carrot, broccoli, and cauliflower mix))
  • 1 tablespoon minced garlic
  • 1/3 cup chicken broth ((I used low sodium))
  • 1/3 cup soy sauce ((I used low sodium))
  • 3 tablespoons honey
  • 2 1/2 teaspoons cornstarch
  • 1/4 teaspoon salt
  • 1/4 teaspoons pepper
  • 1 teaspoon red pepper flakes ((or to taste / optional))

Instruction

  • Heat oil in a skillet over medium heat. Dice chicken into bite-size pieces and cook in the skillet until cooked through.
  • Add the bag of frozen vegetables and cook until tender. Add garlic and continue to cook.
  • In a mixing bowl whisk together the remaining ingredients. Pour sauce into the skillet. Bring to a boil and then reduce to a simmer until sauce has thickened.
  • Allow to rest for 3-4 minutes then serve.