Ingredients

The following ingredients have 4 Servings
  • 2 pounds boneless skinless chicken breasts (cut into bite-sized pieces)
  • 1/2 cup all-purpose flour
  • 5 cups corn flakes cereal (crushed)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon chili powder
  • salt and pepper
  • 2 large eggs
  • 1/4 cup milk
  • 3/4 cup barbecue sauce
  • 1/4 cup honey

Instruction

  • Preheat oven to 400 degrees. Line a baking sheet with a silicone baking mat or parchment paper and set aside.
  • Add flour to a small bowl, set aside.
  • Add cornflakes, garlic powder, onion powder, chili powder, salt and pepper to a medium bowl. Set aside.
  • Whisk eggs and milk together in a small bowl.
  • Begin by dipping chicken in flour then egg, then the crushed cornflakes. Repeat with all of the chicken bites.
  • Place the breaded chicken bites on the prepared baking sheet.
  • Bake for 8-10 minutes on each side flipping halfway through.
  • Heat the barbecue sauce and honey in a small saucepan over medium heat.
  • Toss to coat the chicken bites in the sauce and serve immediately.