Ingredients

The following ingredients have 10 Servings
  • 1 3/4 cups whole chickpeas (organic and from a can, rinsed,works great)
  • 1/2 cup rolled oats or quick oats (gluten free) *rolled oats have more protein*
  • 1/3 cup dried apricots (around 8 dried apricots)
  • 1/3 cup dried cranberries or cherries
  • 2 -3  tbsp chia seed
  • 4 tbsp maple syrup or honey
  • 1 tsp vanilla
  • 2/3 cup unsweetened almond or coconut milk
  • Dash of cinnamon
  • dash of sea salt

Instruction

  • Preheat oven to 350F.
  • Wash and dry your chickpeas. Set aside.
  • In a blender combine your oats, chia, and apricots. Blend until chopped. Pour into large mixing bowl.
  • In the same blender, add chickpeas. Blend until chopped but not pureed. Similar to an oatmeal like texture.
  • Add chickpea meal to apricot/oat mixture.
  • Add in your honey, milk, cinnamon, salt, and cherries. Mix all together.
  • Press batter into well oiled or greased 9×9 pan.
  • Bake at 350F for about 30 minutes or until edges are golden brown and center is no longer a soft, batter just a little moist.