Ingredients

The following ingredients have 8 Servings
  • 3/4 cup spelt flour (or other organic, whole-grain flour)
  • 1 tablespoon coconut flour (or ground flax or chia seed)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon each cinnamon, nutmeg, ginger, vanilla
  • 1/2 cup banana (mashed)
  • 2 tablespoons coconut oil (melted)

Instruction

  • Preheat oven to 350 F.
  • In a medium bowl whisk together dry ingredients.
  • Add mashed banana and melted coconut oil and knead into a dough.
  • With wet or oiled hands shape into biscuits. You could do a 'stubby finger' shape. I made mine into an oblong shape that perfectly fits little hands and mouths.
  • Place biscuits onto a baking sheet and bake 30-45 minutes.
  • Store biscuits uncovered for about 24 hours to dry and harden them more.
  • You can also offer them frozen for further relief of sore gums.