Ingredients

The following ingredients have 4 Servings
  • 500 g/ 1.1 lbs/ about 6 cups rolled oats (Note 1)
  • 100 g/ 3.5 oz/ 2/3 cup raisins
  • 100 g/ 3.5 oz/ 2/3 cup chopped dates (Note 2)
  • 40 g/ 1.4 oz/ 1/3 cup flax seeds (Note 3)
  • 40 g/ 1.4 oz/ 1/3 cup sesame seeds
  • 40 g/ 1.4 oz/ about ¼ cup sunflower seeds

Instruction

  • Combine all the ingredients in a large bowl or jar. Cover and keep in the pantry.
  • Enjoy with milk or nut milk, yogurt, fresh fruits, or as porridge.