Ingredients

The following ingredients have 4 Servings
  • 3 lb chicken tenders
  • 1 bottle low sugar vinaigrette dressing, (15 oz)
  • 2 c almond flour
  • 1 tsp salt
  • 1 tsp Lowry’s seasoned salt
  • 2 Tbsp Mazola Corn Oil
  • ranch dressing, (for dipping (optional))

Instruction

  • Place chicken tenders in a storage container. Pour all of the dressing over the chicken and cover with a lid; place in the fridge for at least three hours.
  • Add corn oil to a medium-large saute pan and heat on medium.
  • Place flour and seasonings in a bowl and whisk together. Add some of the marinated chicken tenders to the flour mixture and turn with a fork to coat.
  • Place flour-coated chicken tenders in the oil and cook five minutes on each side, or until golden brown. Removed cooked chicken and place on a plate covered in paper towels. Serve with a side of cucumbers and ranch to dip for a complete meal!