Ingredients
The following ingredients have 5 Servings
- 1 lb Tilapia fillets, (cut into strips, about 1/2 inch thick (3 - 4 fillets approx.))
- Sal and pepper to taste (to taste)
- 1/2 tablespoon garlic powder
- 2 cups buttermilk
- 3/4 cup finely grated Parmesan
- 1 1/4 cup Italian-style seasoned bread crumbs
- Olive oil (for drizzling)
Instruction
- Season the fish with salt, pepper, and garlic powder.
- Place the buttermilk into a large container. Add the fish strips, stir to coat, and let stand for 15 minutes.
- Preheat oven to 450º F.
- In a medium bowl, stir together the Parmesan and bread crumbs. Set aside.
- Remove the fish from the buttermilk. Roll them around in the bread crumb mixture to coat completely, pressing to adhere.
- Place fish sticks in a single layer on a baking sheet cover with foil. Lightly drizzle with olive and bake for 15-20 minutes and until edges are slightly golden brown.
