Ingredients

The following ingredients have 2 Servings
  • 1 large fresh ginger root (peeled and cut into 1-inch chunks (enough to have 8 to 10, 1-inch chunks for each root))
  • 5 cups water
  • juice from 1 fresh lemon
  • honey
  • cinnamon
  • cayenne pepper (powder)

Instruction

  • In a saucepan, simmer the ginger chunks in 5 cups of water, for a minimum of 20 minutes, but the longer the better. We like to let ours simmer for 30-45 minutes.
  • Divide the tea between 2 large mugs, or 4 smaller mugs, making sure not to serve the chunks of ginger!