Ingredients

The following ingredients have 2 Servings
  • 1/2 large avocado, mashed
  • 1 can Genova Yellowfin Tuna in olive oil, drained
  • 1/2 cup black beans (salt free or low sodium, preferred)
  • 1/4 cup chopped cilantro
  • 10 grape tomatoes, halved
  • juice from 1/2 lemon (a lime will also work)
  • 1/4 teaspoon salt
  • Freshly ground black pepper, to taste
  • 2 slices sprouted, gluten free or whole grain bread (can also use lettuce wraps)
  • 2 tablespoons goat cheese crumbles

Instruction

  • In a large bowl, mash avocado. Fold in tuna then add in the following: black beans, cilantro, tomato halves, lime/lemon juice, salt and pepper. Mix to combine.
  • Toast bread and spoon tuna salad on top. Garnish with extra cilantro and goat cheese. Enjoy! Makes 2 open faced sandwiches.