Ingredients

The following ingredients have 4 Servings
  • 6 Medjool dates, pitted and chopped ((fresh dates, not the ones in the baking aisle))
  • 6 tablespoons boiling water
  • 1¼ cups frozen chopped avocado
  • 4 tablespoons creamy peanut butter
  • 2 cups milk, 2%
  • ½ teaspoon cinnamon
  • 2 tablespoons dark cocoa powder
  • chopped peanuts, whipped cream, maraschino cherries ((optional toppings))

Instruction

  • Pour the boiling water over the Medjool dates. Let sit for 10 minutes.
  • Put the dates and water into a food processor and blend into a smooth date paste. You will need to scrape down the sides of the processor with a spatula several times because the dates will stick to the sides. (Watch the recipe video!)
  • Tip: I almost always make extra date paste because it is easier to blend a larger batch of dates. The extra date puree is a great way to naturally sweeten recipes without added sugar.
  • Chill the date puree before continuing with the recipe if it is still hot.
  • Place all ingredients (except the optional toppings), in a food processor and blend until completely smooth. Pour into two glasses and enjoy! Garnish with the whipped cream, peanuts, and cherries, if desired.