Ingredients

The following ingredients have 2 Servings
  • 2 chunky cod fillets about 150g each (5oz, skinned)
  • salt and freshly ground black pepper
  • 2 sun dried tomatoes in oil
  • 50 g cheddar cheese (2oz, finely grated)
  • 50 g fresh white breadcrumbs (2oz)
  • 2 tbsp parsley (chopped)
  • 1 tbsp tomato oil from the jar of sun dried tomatoes

Instruction

  • Preheat the oven to 200℃/180℃ fan/gas mark 6. Lightly oil a baking sheet or line with baking parchment. Place the cod fillets on the baking sheet and season lightly with salt and pepper.
  • Remove the tomatoes from the oil and chop.
  • Mix the cheese, breadcrumbs, parsley, sun dried tomatoes and oil together in a small bowl.
  • Top the cod with the crumb mixture pressing down gently to pile the crumb crust on top.
  • Bake for 12 to 15 minutes until the cod is just flaking and the topping is golden.