Ingredients

The following ingredients have 10 Servings
  • 4 large eggs (beaten)
  • 3-1/2 cups skim milk
  • 1/2 cup canola oil
  • 1/2 cup unsweetened applesauce
  • 2 teaspoons vanilla extract
  • 2 cups whole wheat flour
  • 1 cup milled flax seed
  • 1/2 cup wheat germ
  • 1/2 cup all-purpose flour
  • 2 tablespoons plus 2 teaspoons baking powder
  • 2 tablespoons granulated sugar
  • 1/2 teaspoon salt

Instruction

  • In a large bowl, mix together the eggs, milk, oil, applesauce, and vanilla.
  • Beat in the flours, flax seed, wheat germ, baking powder, sugar, and salt. Mix just until the batter is smooth. Do not overmix.
  • Preheat a waffle iron and spray it with cooking spray.
  • Pour the appropriate amount of batter into waffle iron and cook until crisp and golden brown, according to waffle iron directions.
  • Serve with fresh fruit, or your favorite maple syrup.
  • These pancakes freeze well in an airtight container for up to 6 weeks. Reheat them in the toaster or air fryer to make them a little crispy.