Ingredients

The following ingredients have 16 Servings
  • 1 large apple, peeled, cored and grated (1 cup )
  • 1 1/4 teaspoons cinnamon
  • 1/2 teaspoon lemon juice
  • 1/4 cup +1 tablespoon honey
  • 1 1/2 cups unsweetened applesauce
  • 1.5 cup whole wheat pastry flour (spelt or whole wheat)
  • 1/2 cup coconut sugar or brown sugar
  • 1 teaspoon baking soda
  • 1/4 teaspoon nutmeg
  • pinch of allspice
  • 1/4 teaspoon salt
  • 2 Tablespoons coconut oil
  • 1 egg
  • 2 teaspoon vanilla

Instruction

  • Prepare a 9 x 5 loaf pan with cooking spray and preheat oven to 350 degrees F.
  • Combine grated apple, 1/4 tsp cinnamon, 1 tbsp. honey and lemon juice in a small bowl and set aside.
  • Combine all dry ingredients in a large bowl and combine all wet ingredients and sugar in a medium bowl and beat together.
  • Add dry ingredients to wet ingredients and blend on low. Don't overmix. Fold in apples.
  • Pour mixture into loaf pan and bake at 350 for 55 minutes. Cool for about 20 mins before slicing.