Ingredients

The following ingredients have 4 Servings
  • 5 Tbsp olive oil
  • 4 Tbsp cornstarch
  • 1 ½ Cups broth (chicken or seafood)
  • 1 ½ Cups skim milk (unsweetened almond milk or coconut milk (not canned) work too)
  • 1 Cup Greek yogurt (plain )
  • Salt and pepper to taste
  • 1 lbs shrimp (peeled and deveined)
  • 1 small yellow onion (diced)
  • 2 cloves garlic (minced)
  • 2 Cups baby spinach
  • ½ Cup cherry tomatoes (sliced)
  • ½ Cup parmesan cheese

Instruction

  • Heat 2 Tbsp oil in a large pan oven medium heat. Add the garlic and fry until fragrant. Add shrimp and cook until just cooked (pink in color). Set aside.
  • Add the onion and cook until transparent (around 3 minutes). Add the tomatoes and cook for 2 minutes. Add the remaining oil and the cornstarch and stir. Cook for 1 more minute.
  • While whisking, add in broth and milk. Let it simmer and thicken whisking constantly. Remove from fire and mix in the Greek yogurt. Stir in the parmesan cheese, baby spinach and salt and pepper.
  • Serve over whole wheat pasta.