Ingredients

The following ingredients have 4 Servings
  • 1 can (14.5 oz.) red kidney beans, rinsed (or other beans)
  • 2 cans (5 oz. each can) tuna, liquid drained
  • 2 medium cucumbers, peeled and cubed
  • 1 cup cherry tomatoes, cut into pieces
  • 1 medium bell pepper, diced
  • 1/4 medium red onion, diced
  • 1/4 cup parsley, chopped
  • 2 tbsp. lemon juice
  • 2 tbsp. olive oil
  • 1 tsp. sea salt (or to taste)
  • 1/4 tsp. pepper (or to taste)

Instruction

  • Prepare the ingredients by chopping, cutting, and dicing the vegetables and herbs in this Healthy Tuna Salad. Then rinse and drain the beans, as well as the tuna.
  • Place all of the ingredients into a large mixing bowl, including the lemon juice and oil. Mix well. Season with salt and pepper to taste and then serve.