Ingredients

The following ingredients have 4 Servings
  • 1 tablespoon coconut oil or olive oil
  • 12 stuffing mushrooms (or mushrooms with stems)
  • 1/2 cup onion diced
  • 3 cloves garlic (minced)
  • 2 cups baby spinach (cut into small pieces)
  • 1 tablespoon of balsamic vinegar
  • 1/4 teaspoon of black pepper
  • 1/4 cup of low fat feta cheese

Instruction

  • Preheat oven to 350 degrees.
  • Cut up 2 of the mushrooms into diced pieces. (or remove stems from mushrooms and cut into small diced pieces.
  • In a medium skillet add oil, onion, garlic, diced mushrooms and saute until tender, about 8-10 minutes.
  • Add spinach and balsamic vinegar and saute until wilted.
  • Remove from heat and add the feta cheese
  • Stuff the mushrooms with the mixture, placing on a baking sheet.
  • Bake for 25-30 minutes.
  • ENJOY warm or cold.