Ingredients

The following ingredients have 4 Servings
  • 4 medium-size apples (I used gala but anything will work)
  • 1/3 cup sunflower seed butter (or other nut/seed butter)
  • ¼ cup honey ( or maple syrup for vegan)
  • 10 tablespoons oats

Instruction

  • Core the apples.  I just used a knife and cut out the middle. 
  • Place the apples on a parchment lined the pan. Add 1 tablespoon of oats to the core of each apple, essentially creating a plug.
  • Use the remaining oats, sun butter, and honey to create the filling by mixing together.
  • Stuff each apple with a heaping tablespoon of filling. To garnish sprinkle with additional oats.
  • Cover apples with foil and bake for 40-50 minutes on 350F.
  • Once the apples are super tender, broil them for 1-2 minutes until the tops get crisp.
  • Serve immediately!