Ingredients

The following ingredients have 4 Servings
  • 2 pounds boneless skinless chicken breasts ((whole or cut into 1-inch chunks))
  • 1 large onion, (sliced)
  • 6 garlic cloves, (chopped)
  • 2 teaspoons curry powder
  • 2 teaspoons garam masala
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon cayenne pepper
  • 14 oz. can of light coconut milk
  • 6 oz. tomato paste
  • 4 Tablespoons butter (or light butter spread)
  • 2 Tablespoons lemon juice
  • 1 cup plain nonfat Greek yogurt

Instruction

  • Place the chicken, onion, garlic, and dry spices in the slow cooker.
  • Add the coconut milk, tomato paste, butter, and lemon juice.
  • Cover and cook on low for 8 hours, or high for 4 hours.
  • If you are using whole chicken breasts, remove the chicken from the slow cooker and shred with a fork. Return the chicken to the slow cooker (if you used chunks, just leave them in the slow cooker).
  • Stir in yogurt about 15 minutes before serving.
  • Salt to taste.
  • Serve with brown rice, basmati rice, or jasmine rice. I also served it with steamed broccoli.