Ingredients
The following ingredients have 4 Servings
- 1 cup baby spinach (or kale or other dark, leafy green of your choice)
- 1 cup milk of choice
- 1/2 cup plain Greek yogurt ( or cottage cheese)
- 1 frozen (really ripe banana)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon mint extract ((or more, if desired))
- 4 ice cubes
- Optional, honey, stevia, etc., if needed, depending on how ripe and sweet your banana is
Instruction
- Put all ingredients into a blender in the order listed, and blend until smooth.
- Pour into a glass to serve.
