Ingredients

The following ingredients have 4 Servings
  • 1/2 cup quick oats
  • 2 cups water
  • 1 cup skim milk (or almond milk)
  • 1 cup ice
  • 1/2 cup pumpkin puree (canned or homemade)
  • 3 tbsp brown sugar (or maple)
  • 1 tsp cinnamon
  • pumpkin pie spice (to taste)

Instruction

  • Cook oats and water in a small pot for about a minute or two, stirring often until it becomes thick and bubbly.
  • Remove from heat and let it cool.
  • In a blender add milk, pumpkin, sugar, cinnamon, pumpkin pie spice.
  • Add oats and ice.
  • Blend on high until very smooth.
  • Chill in refrigerator or pour in a glass over ice.
  • Enjoy!!