Ingredients

The following ingredients have 9 Servings
  • 1/2 cup pure pumpkin puree (can use canned or fresh)
  • 1 1/2 cups shredded apple
  • 4 eggs
  • 1 tsp pure vanilla extract
  • 5 tbsp maple syrup
  • 1/2 cup almond flour
  • 1/2 cup coconut flour
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 1/2 tsp pumpkin pie spice
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 2 tbsp chopped pecans
  • 1/4 tsp maple syrup

Instruction

  • Preheat oven to 350 degrees F. Grease a loaf pan with coconut oil or spray with non-stick cooking spray.
  • In a medium bowl, whisk together pumpkin puree and eggs until smooth. Mix in grated apple, vanilla extract and maple syrup.
  • In a separate bowl, mix together the almond flour, coconut flour, cinnamon, nutmeg, pumpkin pie spice, baking soda and salt until all lumps are gone.
  • Pour dry ingredients into wet and mix until combined. Pour the loaf batter into the prepared pan and smooth the surface with a spatula.
  • Next, in a small bowl mix together the chopped pecans and maple syrup until the nuts are coated in syrup. Place the nuts in a line down the centre of the loaf, pressing down gently so they adhere to the surface.
  • Bake for 55-60 min or until a toothpick inserted comes out clean.