Ingredients

The following ingredients have 2 Servings
  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy variety)
  • 1 Tablespoon chia seeds
  • 2 teaspoons honey
  • Fresh fruit, for serving

Instruction

  • Combine the rolled oats, milk, chia seeds and honey in a Mason jar or small bowl. Stir to combine and cover with a lid or plastic wrap. Refrigerate overnight.
  • When ready to enjoy, stir the oats, top with fresh fruit and serve.
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