Ingredients

The following ingredients have 5 Servings
  • 4-6 boneless (skinless chicken breasts (about 2 pounds))
  • 1 8-oz package sliced button mushrooms
  • 1 onion (diced)
  • 1 green bell pepper (chopped)
  • 2 large tomatoes (chopped)
  • 3 Tbsp. olive oil
  • 2-3 garlic cloves (minced)
  • 2 tsp. dried oregano
  • 1 1/2 tsp. salt
  • 1/2 tsp. pepper
  • Optional sides: side salad (low carb/gluten free option or white/brown rice)

Instruction

  • Preheat oven to 375ºF. Spray a 9x13" baking dish with cooking spray. Place chicken breasts in bottom of dish.
  • In a large bowl, mix together vegetables, garlic, salt, pepper and oregano. Pile mixture onto chicken breasts. Drizzle with olive oil.
  • Cover dish with tin foil and bake in preheated oven for 1 1/2 hours. Remove foil and bake for another 1/2 hour.
  • serve with a side salad for low carb/gluten free or over steamed white or brown rice.