Ingredients
The following ingredients have 12 Servings
- 1 cup coconut flour (sifted)
- 1 cup cocoa powder
- 2 scoops chocolate protein powder (Optional)
- 1 cup cashew butter (can substitute for any nut or seed butter)
- 1 1/2 cups Monk fruit sweetened maple syrup (can use maple syrup, agave, coconut nectar)
- 1 cup mashed sweet potato
- 1 tablespoon liquid of choice
- 1 serving Protein Packed Frosting
- 1 serving Standard melted Chocolate Frosting
- 1 serving cashew butter frosting (See notes)
Instruction
- Line an 8 x 8 inch square pan or loaf pan with parchment paper and set aside.
- In a large mixing bowl, add all your dry ingredients and mix well. Ensure the coconut flour is well sifted to avoid clumps.
- In a separate bowl, mix your cashew butter with maple syrup until combined. If your cashew butter is too stiff, feel free to melt them together in the microwave or stovetop.
- Pour the wet mixture into the dry mixture, along with the mashed sweet potato, and mix until fully incorporated. If the batter is still too crumbly, slowly add milk or another liquid of choice to it until a relatively thick batter remains.
- Pour the no bake brownie batter into the pan and refrigerate until firm. While brownie base is firming up, prepare your frosting of choice (click the links for the specifications). Frost the brownies and refrigerate again until frosting has firmed up. Cut no bake brownies into bars and enjoy!
