Ingredients

The following ingredients have 12 Servings
  • 3 cups gluten free rolled oats
  • 1 cup peanut butter (can sub for any nut or seed butter of choice)
  • 3/4-1 cup pure maple syrup (can sub for any sticky sweetener of choice)
  • 2 cups peanut butter (can sub for any nut or seed butter of choice)
  • 1 cup pure maple syrup (can sub for any sticky sweetener of choice)
  • 1 1/2 cups ground oats (can sub for 2/3 cup coconut flour)
  • 1 scoop vanilla protein powder (optional)
  • 1 serving Healthy Frosting of choice (*)

Instruction

  • Line an 8 x 8 or larger baking dish with parchment paper and set aside.
  • In a large mixing bowl, add your rolled oats/quinoa, peanut butter and sticky sweetener of choice. Mix until fully combined. Transfer to the lined baking dish and refrigerate.
  • While the base is forming up, prep your fudge center. In a microwave safe bowl or stovetop, combine your peanut butter with sticky sweetener and melt. Add your ground oats/ground quinoa and optional protein powder and mix very well until a thick fudge batter remains. Pour over the breakfast bar base and refrigerate.
  • While the bars are firming up, prep your healthy frosting of choice. Add frosting to the top of the bars and refrigerate again for 30 minutes, or until the frosting has firmed up. Cut into bars and enjoy!