Ingredients

The following ingredients have 6 Servings
  • 2 cups rolled oats (GF if necessary)
  • 1/2 cup vanilla protein powder of choice (about 2 30 gram scoops)*
  • 2 tbsp chia seeds
  • 1/4 tsp sea salt
  • 1/4 cup unsweetened almond butter
  • 1/4 cup brown rice syrup (DO NOT SUBSTITUTE THIS! They will fall apart)
  • 1 tsp vanilla extract
  • 3 tbsp unsweetened almond milk
  • 1/4 cup mini chocolate chips (I used Enjoy Life brand)

Instruction

  • In a large bowl combine rolled oats, protein powder, chia seeds and sea salt.
  • In a small bowl combine almond butter and brown rice syrup.
  • Add almond butter mixture to oat mixture and top with vanilla extract and almond milk.
  • Stir until ingredients all come together in a sticky ball.
  • Stir in chocolate chips.
  • Line an 8 x 8 (or 9 x 9) inch baking pan with plastic wrap.
  • Press bars into pan and flatten the sides and top until even.
  • Place in freezer for 15 minutes.
  • Remove from freezer and lift out of pan using plastic wrap.
  • Cut into 12 bars.
  • Will keep in fridge for several weeks or freezer for several months.