Ingredients

The following ingredients have 4 Servings
  • 1/2 cup gluten-free tamari
  • 1/4 cup beef or chicken stock or water
  • 2 tablespoons minced fresh ginger
  • 2 garlic cloves (minced)
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup maple syrup
  • 3 tablespoons arrowroot starch (divided)
  • Sea salt
  • 2 pounds flank steak (thinly sliced against the grain)
  • 1/4 cup coconut oil (divided)
  • 1 head broccoli (about 1 pound, cut into small florets)
  • 1 bunch scallions (white and green parts separated, thinly sliced on the bias)

Instruction

  • In a small mixing bowl, combine the tamari, stock or water, ginger, garlic, red pepper flakes, maple syrup and 1 tablespoon arrowroot starch.
  • In a separate mixing bowl, season the sliced steak with salt and toss with the remaining arrowroot starch until lightly coated.
  • Place a large heavy-bottomed skillet or wok over a high flame. Add 2 tablespoons of coconut oil. When hot, add the steak in an even layer (you may have to do this in batches) and cook until nicely browned on both sides, about 2 minutes. Remove to a plate.
  • Add the remaining coconut oil and broccoli and sauté until vibrant green and tender, 3 minutes. Remove to the plate with the steak.
  • Pour the tamari mixture into the pan and scrape up any brown bits that may have formed. Simmer gently over medium-low heat until reduced slightly, about 3 minutes. Return the steak and broccoli to the pan and toss to coat. Garnish with the scallions and serve immediately over brown rice.