Ingredients

The following ingredients have 4 Servings
  • 90g (⅓ cup) Mashed Banana
  • ¼ cup Unsweetened Vanilla Almond Milk
  • ½ tsp Vanilla Extract
  • 26g (¼ cup) Quinoa Flakes
  • ½ tbs Ground Flaxseed
  • ½ tsp Ground Cinnamon
  • ¼ tsp Double Acting Baking Powder
  • 2 packets Natural Sweetener
  • tiny pinch of Salt

Instruction

  • In a bowl, stir together the mashed banana, milk and vanilla.
  • In another bowl, whisk together the quinoa flakes, flaxseed meal, cinnamon, baking powder, sweetener and salt.  Dump the dry ingredients into the wet ingredients and stir together until fully incorporated.
  • Spray a mug with cooking spray and scoop in the batter.  Microwave for 3 minutes and 30 seconds, or until the surface of the muffins spring back when tapped.  Let cool slightly, then enjoy!