Ingredients

The following ingredients have 4 Servings
  • 2 medium sweet potatoes (skin on, diced into 2-inch pieces)
  • 2 tbsp pure maple syrup ((can sub raw honey or coconut sugar))
  • 1/4 tsp ground cinnamon
  • raw pecans, (crushed (for topping))

Instruction

  • Steam the sweet potatoes until very tender, approximately 15-20 minutes. No need to remove the skin.
  • Once tender, transfer to a food processor and puree. Alternatively, you can mash by hand using a potato masher (this won't break up the skin as much, but is still a fine method).
  • Once pureed, add the pure maple syrup and cinnamon and mix well. Taste the potatoes at this time to see if you would like it to be any sweeter.