Ingredients

The following ingredients have 6 Servings
  • 1/3 cup coconut flour
  • 1 scoop vanilla protein powder (20-28 grams)
  • 1/2 cup unsweetened almond milk
  • 2 tablespoons unsweetened applesauce
  • 2 tablespoons sweetener
  • 2 egg whites
  • 1 egg
  • t teaspoon vanilla extract
  • 2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon Confectioner's sweetener
  • 1-2 cups coconut oil (enough to fill the skillet and coat one side of the donuts)

Instruction

  • Preheat oven to 325 degrees.
  • Spray a donut pan with cooking spray.
  • Whisk the egg and egg whites together. Add the almond milk, applesauce, vanilla extract, and stir.
  • In a separate bowl, mix the dry ingredients, then add to the wet ingredients.
  • Spoon the batter into the donut molds. Bake for 23-25 minutes.
  • Allow the donuts to cool and then remove from the molds.
  • Heat a skillet over medium-high heat. Add the coconut oil to the pan. Allow the oil to become hot, about 2 minutes.
  • Add the donuts to the skillet and fry on each side for about 20-30 seconds.
  • Remove the donuts from the skillet and top with powdered sugar.