Ingredients

The following ingredients have 14 Servings
  • 2 lb. clean sausage ((sliced - you can sub with shrimp or extra chicken if you can't find clean sausage))
  • 2 lb. chicken breast ((raw - cut into small pieces about 1/2 inch cubed))
  • 4 cups red onions ((chopped))
  • 1 tbsp. olive oil ((chopped))
  • 3 cups green bell peppers ((chopped))
  • 3 cups red bell pepper ((chopped))
  • 3 cups celery stalks ((sliced thin))
  • 15 oz. can tomato sauce ((no sugar added))
  • ¼ tsp. cayenne
  • 2 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 2 tsp. dried thyme
  • 3 cups brown rice ((dry))
  • 3 cups chicken broth (( low sodium is best - keep some extra on reserve just in case you need extra during cooking.))

Instruction

  • In a large pot, sauté the onions, bell peppers and celery in the olive oil.
  • Add the chicken and sausage to the pot and cook for about 3-5 minutes, just to give it a head start.
  • Add everything else, and cook over medium heat until the rice is cooked through (about an hour, give or take). Watch the post as time goes on. You may need to add some extra broth if things get too dry. Stir often to avoid burning on the bottom of the pot.