Ingredients

The following ingredients have 1 Servings
  • 2 cups quick or rolled oats*
  • 4 tsp cinnamon
  • 1/4 tsp himalayan pink salt
  • 1 tsp pure vanilla extract
  • 4 tbsp maple syrup**
  • 1/2 cup shelled hemp seeds
  • 1/2 cup chia seeds
  • 2 tbsp flaxseed
  • 2 tbsp coconut palm sugar

Instruction

  • Preheat oven to 325 degrees F. In a large mixing bowl, add oats, 3 tsp cinnamon, salt and mix well. Add vanilla and maple syrup, stir very well to coat oats with syrup. Place in a large rimmed baking sheet and bake for 20 minutes.
  • Remove oats from the oven and stir, breaking with spatula into small pieces. Transfer to previously used bowl along with remaining 1 tsp cinnamon, hemp and chia seeds, flaxseed and coconut sugar. Stir well and adjust cinnamon and sugar to taste if desired. Serve cold with milk of choice.