Ingredients
The following ingredients have 4 Servings
- 200 ml apple juice ((or water, yogurt or milk))
- 2 frozen banana ((peel and chop before freezing))
- 1 tbs linseed or flax seeds
- 1 beetroot ((peeled and roughly chopped))
- 50 g Kale
- 100 g Mixed berries ((I like to use frozen))
Instruction
- Place all the ingredients into the jug of a high powered blender and whizz until smooth.
- Serve immediately
