Ingredients

The following ingredients have 4 Servings
  • 1 tbsp olive oil
  • 1 cup onion (diced)
  • 4 cloves garlic (minced)
  • 1 lb lean ground turkey
  • 15 oz can chickpeas (drained & rinsed)
  • 8.5 oz sun dried tomatoes (in olive oil)
  • 7 oz jar capers
  • 3 cups fresh spinach
  • 4 cups chicken broth
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • 1 tbsp dried oregano
  • ½ tsp kosher salt
  • 1 tsp black pepper

Instruction

  • Heat the olive oil in a large skillet over medium heat.
  • Add the onions, saute 3-4 minutes, then add the garlic and saute for 1-2 minutes.
  • Add the ground turkey and cook through.
  • Place the turkey in a large crock pot.
  • Add the chickpeas, sun dried tomatoes and capers.
  • Add the spinach, then pour the chicken broth over the top.
  • Zest the lemon into the soup.
  • Add the lemon juice, oregano, salt and pepper.
  • Stir to combine all ingredients.
  • Cook on low for 4-6 hours or on high 2-3 hours.