Ingredients

The following ingredients have 4 Servings
  • 1/2 cup coconut flour (sifted)
  • 1/2 cup mashed banana (about 2 medium ones)
  • 1/4 cup cashew butter (can sub for another nut butter*)
  • 1/4 cup maple syrup (can sub for another sticky sweetener*)
  • Dairy free Chocolate chips (optional)

Instruction

  • In a mixing bowl, combine the coconut flour and banana and mix well- This should be very crumbly.
  • In a microwave safe bowl or stovetop, melt your nut butter with liquid sweetener and pour into the dry mixture. Mix until fully incorporated and a thick batter is formed. Add chocolate chips if desired.
  • Transfer batter to a lined container or small baking tray and refrigerate for 10-20 minutes, until firm. It can also be frozen briefly.