Ingredients

The following ingredients have 4 Servings
  • 16 oz cod fillet
  • 1 egg
  • 1/3 cup almond flour
  • 1 tsp cayenne pepper
  • 1 tsp paprika
  • 1/2 tsp dill
  • salt and pepper to taste

Instruction

  • Preheat oven to 350 F. Prepare a baking sheet with parchment paper.
  • Place cod fillet (or fillets) on a baking sheet. Bake 25 minutes. Remove from the oven and cool 5 minutes.
  • Keep the oven on at 350 F. Discard the old parchment paper and replace with a new one.
  • Once the cod is cool, use a fork to shred the cod into flakes into a mixing bowl. Mix the remaining ingredients into the bowl with the cod.
  • Form 4 patties with the mixture then place them on the prepared baking sheet.
  • Bake at 350 F for 20 minutes until golden brown. Remove from the oven and serve immediately or cool completely and store in the freezer.
  • Refrigerate the fish sandwiches for up to 5 days or freeze up to 30 days.