Ingredients

The following ingredients have 3 Servings
  • 1 lb. chicken tenderloins (boneless, skinless)
  • 1 large egg
  • 1 tsp Italian seasoning
  • 2 slices Gluten Free Bread (or blended oats)

Instruction

  • Preheat oven to 375 F. Prepare a baking sheet with parchment paper.
  • In a food processor or blender, pulse the two slices of Gluten Free bread until it turns into crumbs.
  • Transfer the crumbs to a small bowl, add salt, pepper and Italian seasoning.
  • In separate bowl, add the egg and whisk it with 2 tbsp. water until frothy.
  • Make an assembly line with the chicken, egg wash, bread crumbs and baking sheet.
  • Dunk a chicken tenderloin into the egg wash then directly in the bread crumb bowl, coating it liberally. Then place on the baking sheet. Repeat for all the chicken until complete.
  • Bake at 375 F 12-15 minutes until crispy and chicken is cooked through.