Ingredients

The following ingredients have 12 Servings
  • 1 1/2 cups whole wheat flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp ground cinnamon
  • 1/2 tsp grated nutmeg
  • 1/2 tsp ground ginger
  • 3/4 cup grated carrots
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts
  • 1/2 cup melted coconut oil (measure and then heat to melt)
  • 1/3 cup honey
  • 1 tsp vanilla
  • 1 egg
  • 1/2 cup unsweetened applesauce
  • 1/2 cup crushed pineapple (not drained)

Instruction

  • Preheat the oven to 350 degrees F and line a muffin pan with liners or grease well.
  • In a large mixing bowl, combine the flour, baking soda, salt, cinnamon, ginger, and nutmeg until well combined. Add in the carrots, raisins, and nuts and toss to coat with flour.
  • In a separate smaller mixing bowl, mix together the oil, vanilla, egg, honey, applesauce, and pineapple until combined. Add the wet mixture to the dry ingredients. Mix until just combined and the flour is moistened fully, being careful to not overmix. The batter will be thick!
  • Scoop with an ice cream scoop or 1/4 cup measuring cup into the prepared muffin tin.
  • Bake for 20-25 minutes, or until a toothpick inserted into the center comes out dry.
  • Cool muffins for 10 minutes on a cooling rack in the muffin tin and then remove muffins and cool completely on the rack.