Ingredients

The following ingredients have 8 Servings
  • 1 1/2 cups roasted buckwheat groats (uncooked)
  • 3 cups water
  • Pinch of salt
  • 1 bunch kale (ribs removed & finely chopped)
  • 4 large garlic cloves (minced)
  • 4 large bell peppers (cut into strips)
  • 2 cups marinated artichoke hearts (drained & chopped)
  • 4 tbsp coconut oil or red palm oil
  • 1 tsp salt (divided)
  • 1/2 cup parsley (finely chopped)
  • 1/2 cup basil (finely chopped)

Instruction