Ingredients

The following ingredients have 4 Servings
  • 1 1/4 cups gluten-free flour
  • 1/4 cup cocoa powder
  • 1/2 tsp salt
  • 6 ounces unsweetened chocolate (single ingredient: chocolate)
  • 2/3 cup coconut oil
  • 3 Medjool dates
  • 1/2 ripe banana
  • 1 cup maple syrup
  • 4 eggs
  • 1 tsp vanilla extract

Instruction

  • Preheat the oven to 350 degrees and grease a 9 x 13 inch pan.
  • In a small bowl, combine the flour, cocoa powder, and salt. Set aside.
  • Melt the chocolate and the coconut oil. Cool slightly.
  • Boil 2 cups of water in a small saucepan. Simmer the dates for about 3 minutes to soften them.
  • In a food processor or blender, puree the dates, the banana, and 2 tablespoons of the date water.
  • In a large bowl, combine the maple syrup, eggs, and vanilla. Add the dates, bananas, melted chocolate and coconut oil. Stir to combine well.
  • Add the dry ingredients to the wet ingredients and mix well. Transfer the batter to the baking pan.
  • Bake for 25 minutes, or until a toothpick inserted in the center comes out almost clean. Don’t overcook them or they will be dry.