Ingredients

The following ingredients have 8 Servings
  • .75 lb chicken breakfast sausage
  • 6 cups spinach
  • 1 tbsp avocado oil or EVOO
  • 1.5 cup milk (I used unsweetened almond)
  • 3/4 cup 2% plain greek yogurt
  • 1/2 cup grated parmesan
  • 1 tbsp garlic powder
  • 8 eggs
  • 7-8 pieces of thin sliced whole grain bread cubed (I used Dave's Killer Bread Good Seed)
  • cooking spray

Instruction

  • Preheat oven to 350F
  • Cook chicken breakfast sausage in skillet with oil on medium high until no longer pink. Remove from pan and set aside.
  • Add spinach and cook for 1-2 minutes until spinach is wilted.
  • Whisk eggs milk, yogurt, garlic and parmesan.
  • Spray 9 x 13 pan and spread cubed bread evenly over the bottom. Add spinach evenly on top of bread.
  • Pour whisked egg mixture over bread, move pieces around to make sure they are well soaked.
  • Top evenly with chicken mixture.
  • Bake for 55-60 minutes until eggs are set. Remove from oven and let cool for 10 minutes before serving.