Ingredients
The following ingredients have 6 Servings
- 6 large eggs
- 4 large egg whites
- 1 tablespoon olive oil
- 1 small yellow onion (diced)
- 1 cup chopped broccoli
- 1 (8 oz) package sliced mushrooms
- 2 cups Spinach (roughly chopped)
- 2 cloves garlic (minced)
- 1/4 teaspoon black pepper
- salt (to taste)
- 6 whole wheat english muffins
- 6 turkey slices (optional)
- 6 slices cheddar cheese (optional (I used Sargento 45 calorie slices))