Ingredients

The following ingredients have 6 Servings
  • 6 large eggs
  • 4 large egg whites
  • 1 tablespoon olive oil
  • 1 small yellow onion (diced)
  • 1 cup chopped broccoli
  • 1 (8 oz) package sliced mushrooms
  • 2 cups Spinach (roughly chopped)
  • 2 cloves garlic (minced)
  • 1/4 teaspoon black pepper
  • salt (to taste)
  • 6 whole wheat english muffins
  • 6 turkey slices (optional)
  • 6 slices cheddar cheese (optional (I used Sargento 45 calorie slices))

Instruction