Ingredients

The following ingredients have 4 Servings
  • 4 medium very ripe bananas (1 1/2 cups mashed)
  • 2 eggs (large)
  • 1/2 cup applesauce or Greek yogurt
  • 1/3 cup maple syrup or honey
  • 2 tbsp avocado or coconut oil (melted)
  • 1 tsp pure vanilla extract
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 2 1/4 cups whole wheat flour or spelt flour

Instruction

  • Preheat oven to 350 degrees F. Line 9 x 5 loaf pan with unbleached parchment paper. In a large bowl, mash bananas with a fork or a masher.
  • Add eggs, applesauce, maple syrup, oil, vanilla, baking powder, baking soda and salt; whisk to combine (masher works fine).
  • Add flour and stir gently just enough to mix.
  • Pour batter in prepared loaf pan and bake for 50 - 60 minutes or until a toothpick inserted in the middle comes out clean.
  • Remove from the oven and let cool for 15 minutes. Then transfer to a cooling rack to cool off completely. Cut into 10 slices and enjoy.